VO2 Max Testing in Denver, CO
Change the course of your health, performance, and longevity with a comprehensive analysis of your metabolic and cardiovascular fitness. The FAST Lab provides scientific testing to help you achieve—and exceed—your goals.
Precision VO2 Max testing conducted by our certified exercise physiologists delivers a deeper understanding of how the key systems in your body function, identifies areas for improvement, and determines optimal strategies for your success.
Why Test VO2 Max?
- Get precise data to optimize your training and understand your long-term health.
- Benchmark your fitness with an exact measure of cardiovascular health.
- Train with precision, not algorithms. We pinpoint your exact zones to maximize training.
- Boost metabolic function. Learn how your body uses fats and carbohydrates at every intensity.
- Track progress scientifically. Monitor your fitness evolution by tracking 23 biomarkers.
Discover the Power of VO2 Max To
Optimize Performance & Recovery
VO₂ Max is a critical metric for anyone looking to optimize their training. But, it’s not just about collecting a number. The key is to use the data to guide your training. Knowing your VO2 Max data can lead to:
- Greater Stamina and Energy During Workouts
- Faster Recovery Between Sessions
- Enhanced Ability to Sustain High-Intensity Efforts
Discover the Power of VO2 Max For
Longevity and Health
VO₂ Max is a powerful marker of biological age and plays a significant role in promoting longevity and enhancing quality of life. Higher scores are linked to lower risks of chronic disease, metabolic disorders, and all-cause mortality, making it a vital tool for healthy aging. Take charge of your health; learn how to:
- Boost endurance and increase energy levels
- Develop and plan and set data-driven goals for your unique physiology
- Promote healthy aging
Physiology Testing Packages
VO2 Max Assessment
Your test includes VO2 Max, substrate oxidation, and precision training zones.
Our VO₂ testing provides a clear, actionable profile to improve health, performance, and longevity. It is the ultimate indicator of your… Read More
Cost: $249
Lactate Profile
Your test includes identifying lactate threshold to determine personalized heart rate and power/speed training zones.
Lactate Threshold testing reveals the exact point your performance shifts—where your body can’t clear lactate fast enough, and fatigue sets in.Read More
Cost: $175
The Complete Picture
Your test includes VO2 Max, substrate oxidation, & precise training zones combining ventilatory & lactate thresholds.
VO₂ Max and Lactate Threshold testing together provide a Complete Picture of your aerobic capacity and endurance. Read More.
Cost: $389
Vo2 Max Test: What To Expect
Prepare! To prepare for your test, we recommend prioritizing rest. Taking it easy the day before, whether through gentle activities or complete rest, will ensure you perform at your best.
Test Day! The test is performed on our treadmill or a bike (bring yours). The test starts at an easy, warm-up pace and gradually increases in speed and intensity until you reach peak exertion. Our system tracks your oxygen consumption, heart rate, and energy output in real-time.
You Made It! We’ll conduct a brief data review after the test, and later send you a detailed report to help you fully understand your results. This includes a summary of important performance data and your optimal training zones. If you’re interested in The FAST Lab designing a training plan tailored to your results, let’s discuss!
The actual “hard effort” of the test usually lasts between 9 to 12 minutes, but please allow 60 minutes for the full appointment.
Why Choose The FAST Lab?
- Actionable Data, Not Just Numbers: You get more than stats. We deliver a clear plan for your improvement.
- Expert Interpretation: Our physiological specialists turn your test results into a customized training strategy, whether your goal is athletic performance, longevity, or reversing metabolic dysfunction.
- Athlete-Centric Approach: We connect lab science to your real-world performance so you can apply results directly to your sport and goals.
PNOĒ: The Industry Leader
For those looking to shatter performance records or recover with precision, the PNOĒ system, used by The FAST Lab, stands as a beacon of innovation. The detailed breath analysis identifies the exact training intensities and rehabilitation strategies that align with each athlete’s metabolic profiles.
The precise information leads to unparalleled efficiency in training, reduced risk of injuries, and faster recovery times. Picture the edge you will have, knowing every workout is fine-tuned to your body’s specifications.
By incorporating PNOĒ results and The FAST Lab coaching into your training, you will achieve a competitive advantage and a faster route to recovery.
Get Your Physiological Test Now!
Please call us to explore testing options: 303-771-3329, or click the link below to email us.