What We Do

Sports Performance Testing & Training in Denver, CO

The FAST Lab is where science, technology, and our passion for sports come together to push the boundaries of human performance. Using state-of-the-art testing, data-driven training, expert coaching, and the most advanced knowledge of the human body, we we equip athletes at every level with the tools they need to reach their highest potential, no matter the sport.

We’ll help you train smarter so “faster, stronger, and better” become your reality. 

Testing Is Key To Unlock Your Highest Potential

Sports Performance Testing

Peak performance starts with understanding how your body works.

The Fast Lab uses the most advanced tools available for one important purpose—making you a faster, stronger, and better athlete. Testing services include VO2Max, Lactate profile, EMG, and customized video sprint/run/movement analysis tests to assess factors that are limiting speed and performance. Our team will then develop a tailored plan to help you achieve your goals.

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A Custom Guided Training Program Just For You

Sports Performance Training

Unleash your max potential with a science-backed training plan.

At The FAST Lab, we train athletes of all backgrounds. Whether you’re racing Gran Fondos or riding the Rockies, working on your vertical jump for basketball, improving lateral movement on the soccer pitch, or chasing your personal best on the track, our data-backed and personalized training plans will help you level up.

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Elite Therapy With Great Client Results

Sports Performance Therapy

Our physical therapy and sports therapy programs are different by design.

At The FAST Lab, we don’t chase symptoms. We find the underlying problems. We dig deep into why an injury or limitation occurred by assessing your NeuroMyoFascial system — the interconnected web of nerves, muscles, and fascia that controls everything from posture to power. This ensures we address and eliminate all underlying issues rather than just treating symptoms. It also ensures your pain won’t return once we help you overcome it.

Get Healthy Again

“Working with Coach Kathy has been a real joy and her coaching advice has been critical to my progress on the bike. I'm riding faster now..than any other time in my life! ”

~ Howard S.

“Our daughter learned so much! After just 6 weeks at The FAST Lab, her soccer coach asked what she had been doing to improver her speed and agility. We told him she went to The FAST Lab, and he asked the whole team to sign up for speed & agility training there.”

~ Parent of Lindsey, age 12

"I've been going to CompuTrainer sessions for over two years. Coach Kathy is...highly motivating, friendly, and energetic. The endurance and intensity CompuTrainer seesions I attend in the fall, winter, and spring are what allow me to keep riding with good cyclists and triathletes in the summer."

~ Michael de S.

"l'm a big believer in The FAST Lab for applying science and technique to speed training. My daughter trained with Lee and became a state champion hurdler as a Freshman!"

~ Jeff F.